Meet Our Grads: Min Min

Min Min Tong graduated from our Yoga Teacher Training program in 2018 and has stayed connected to the studio community through teaching and taking classes. We appreciate Min Min’s commitment to social justice and continue to learn from her commitment to anti-oppression work. Here’s what she had to say about her experience.


What is happening in your yoga teaching life?

In my first year, I taught $5 classes (aimed at making yoga more financially accessible) at QSY. It was a wonderful experience. I also subbed several 7:30am classes, which really got my blood pumping in the morning! In the spring of 2020, QSY gave me the opportunity to teach my first 8-week course. I was grateful for having dipped my toes in, but the pandemic put a pause on the program. Since then, I’ve taught classes online via Zoom to office! As a school teacher, I’ve also been able to incorporate yoga and meditation into some of my classes.

What was your biggest takeaway from our program?

The sense of community at Queen Street Yoga has kept me going. It’s no secret that it can be really hard to find paid work the first few years as a yoga teacher. Having support from my fellow graduates, as well as my former teachers, Leena, Emma, Nicole and Monica, was very encouraging, through the periods where I wasn’t teaching or unable to find work. They reached out to me when I had questions and even kept me in the loop when new opportunities arose. I could not have asked to be supported by a better group of people.

“I had so many questions to ask. My curiosity was driving me to learn more and I was looking for a space to grow and be challenged. QSY was such a safe and supportive space. I was able to bring in thoughts and ideas from a personal lens, as a person of colour.”

Did you have any hesitations about doing the program that you had to address? Or obstacles you had to overcome?

I knew that this YTT program was for me because I had so many questions to ask. My curiosity was driving me to learn more and I was looking for a space to grow and be challenged. QSY was such a safe and supportive space. I was able to bring in thoughts and ideas from a personal lens, as a person of colour. I also greatly appreciated that the curriculum covered topics such as maintaining boundaries and explored what consensual touch means. As a victim of sexual assault, I have noticed that too many yoga studios don’t address it in their training. The program at YTT has done a thorough job of addressing some truly important and imperative issues in their training.

What would you say to someone who is trying to decide whether or not to do our training? What could you say to help them decide?

Queen Street Yoga is a place to grow, learn and be challenged. If you are a person who thinks deeply about anti-oppression or systemic disparities, this is a place where you will be engaged. Your voice will be heard and respected.


Choosing a Yoga Teacher Training program is a big decision. Learn more about our dynamic and empowering program on our website, and register for a Virtual Info Session to connect with Emma, Leslie and Leena, YTT Directors.

Meet Our Grads: Chris

Chris Bourke graduated from our Yoga Teacher Training program in 2016 and has gone on to teach and work with several leaders in the yoga and movement world, and is innovating his own approach to yoga for mental health. We are so proud of how Chris is flourishing in his career, and can’t wait to see where he goes next. You can connect with Chris @anchoredtides on Instagram. Here’s what he had to say about his experience.


What is happening in your yoga teaching life?

The QSY YTT gave me an incredible launchpad into many movement training and teaching opportunities. This was in large part due to the way Emma and Leena fostered our unique teaching voices and interests. I remember our final teaching assignment allowed us to pick the ideal community we wanted to teach to, and how we would want to teach. That creative space opened the door for me to explore movement for mental health. I am currently teaching with GOODBODYFEEL and Mindful Strength as well as my own mental health focused practice, Anchored Tides.

What was your biggest takeaway from our program?

QSY was one of the first yoga studios that put a strong focus on anti-oppression and inclusion in their training. We had some remarkable guest teachers that taught us about anti-racism, LGBTQ2S+ spaces, and body inclusivity. That was one of the biggest takeaways – how to build spaces that are welcoming and inclusive to folks. They bolstered the confidence in holding those spaces and the humility it takes to make mistakes, and learn as you engage this work.

Did you have any hesitations about doing the program that you had to address? Or obstacles you had to overcome?

I remember when I first considered signing up for the training I thought “Do I practice yoga enough to do this and become a teacher?” I quickly learned that being a teacher and space holder is less about the postures or the movement, and much more about how we show up compassionately (ourselves included). This training taught me so much about building confidence in front of others from a place of embracing imperfection and not having to know it all.

“That was one of the biggest takeaways – how to build spaces that are welcoming and inclusive to folks. They bolstered the confidence in holding those spaces and the humility it takes to make mistakes, and learn as you engage this work.”

What would you say to someone who is trying to decide whether or not to do our training? What could you say to help them decide?

A Yoga Teacher Training is a really wonderful experience regardless of whether it yields a road towards teaching. You spend a whole year in this loving community of people who support one another and nurture each other’s personal/professional growth. During these wild times of disconnection and change, feeling supported by a community is incredibly invaluable. Aside from that, this training is going to give you some of the most innovative, progressive and up-to-date teaching strategies. Leena is a pedagogy GENIUS! Emma is a whiz in creativity and compassionate sequencing. Leslie is a strength and nervous system powerhouse. You are going to feel SUPER supported and SUPER smart afterwards.


Choosing a Yoga Teacher Training program is a big decision. Learn more about our dynamic and empowering program on our website, and register for a Virtual Info Session to connect with Emma, Leslie and Leena, YTT Directors.