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Ginger Cookies2016-12-12T16:58:42+00:00monthlyhttps://blog.thebranchesyoga.com/2016/12/06/sliding-on-the-floor-in-socks-movement-explorations-with-emma/2016-12-06T00:11:57+00:00monthlyhttps://blog.thebranchesyoga.com/2016/11/23/festive-suggestions-holiday-gift-guide-2016/https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/img_20161122_115116.jpgimg_20161122_115116https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/img_20161122_115310.jpgimg_20161122_115310https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/img_20161122_115209.jpgimg_20161122_115209https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/img_20161122_115028.jpgimg_20161122_115028https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/img_20161122_114831.jpgimg_20161122_114831https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/copy-of-qsy_holidaysalegraphic-01.jpgcopy-of-qsy_holidaysalegraphic-012016-11-23T20:41:10+00:00monthlyhttps://blog.thebranchesyoga.com/2016/11/09/my-yoga-practice-an-unexpected-realization/https://blog.thebranchesyoga.com/wp-content/uploads/2016/11/nicolephoto.jpgnicolephotohttps://blog.thebranchesyoga.com/wp-content/uploads/2016/11/image-2.jpgimage-22016-11-09T03:02:30+00:00monthlyhttps://blog.thebranchesyoga.com/2016/10/28/restorative-justice-yoga/https://blog.thebranchesyoga.com/wp-content/uploads/2016/10/jason-spencer.jpgjason-spencerhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/10/image-1.jpgimage-1https://blog.thebranchesyoga.com/wp-content/uploads/2016/10/image.jpgimagehttps://blog.thebranchesyoga.com/wp-content/uploads/2016/10/img_0441.jpgimg_04412016-10-28T01:54:26+00:00monthlyhttps://blog.thebranchesyoga.com/2016/10/12/walking-backwards-widening-my-view/https://blog.thebranchesyoga.com/wp-content/uploads/2016/10/p8140901.jpgT'aanu Llnagay, Historical Haida Village Site, Haida Gwaii, August 2016https://blog.thebranchesyoga.com/wp-content/uploads/2016/10/p8060782.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA2016-10-03T21:42:09+00:00monthlyhttps://blog.thebranchesyoga.com/2016/09/26/yoga-tips-from-qsy-begging-dog-for-the-wrists/https://blog.thebranchesyoga.com/wp-content/uploads/2016/09/irw1125-copy.jpg_IRW1125 copyhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/09/begging-1.jpgbegging-12016-09-01T16:56:21+00:00monthlyhttps://blog.thebranchesyoga.com/2016/08/31/why-ill-never-do-the-splits-and-thats-ok/https://blog.thebranchesyoga.com/wp-content/uploads/2016/08/screen-shot-2016-09-01-at-12-16-40-pm.pngScreen Shot 2016-09-01 at 12.16.40 PMhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/08/fall-2015-ytt.jpgfall 2015 - ytthttps://blog.thebranchesyoga.com/wp-content/uploads/2016/08/qsy_introyoga_fall2016-01.jpgQSY_IntroYoga_Fall2016-01https://blog.thebranchesyoga.com/wp-content/uploads/2016/08/heels.jpgheels2016-09-01T16:20:17+00:00monthlyhttps://blog.thebranchesyoga.com/2016/09/12/hips-dont-lie-yoga-tune-up-for-the-hips/https://blog.thebranchesyoga.com/wp-content/uploads/2016/08/qsy_yogatuneuphips_fall2016.jpgQSY_YogaTuneUpHips_Fall2016https://blog.thebranchesyoga.com/wp-content/uploads/2016/08/tara-tune-up-for-hips-2.jpgtara- tune up for hips 2https://blog.thebranchesyoga.com/wp-content/uploads/2016/08/tara-tune-up-hips-1.jpgtara- tune up hips 1https://blog.thebranchesyoga.com/wp-content/uploads/2016/08/img_0606.jpgIMG_06062016-08-31T01:07:45+00:00monthlyhttps://blog.thebranchesyoga.com/2016/08/10/yoga-tips-from-qsy-legs-up-the-wall-pose-variations/2016-08-06T16:32:24+00:00monthlyhttps://blog.thebranchesyoga.com/2016/07/27/kombucha/https://blog.thebranchesyoga.com/wp-content/uploads/2016/07/image.jpgimagehttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/fermentation-station.jpgfermentation stationAlmost out of hand, but there’s a method to this thing!https://blog.thebranchesyoga.com/wp-content/uploads/2016/07/sign.jpgsignIt’s hiding near the prop shelf and earring corkboardhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/scoby-hibernation.jpgSCOBY hibernationI either eat mine, or let them hibernate until I am ready to use them again - keeping them in the fridge with some sweet tea slows down fermentation significantly but they will still be ready to work when I take them out againhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/bubbly-goodness.jpgbubbly goodnessthis air-tight second ferment is what carbonates the kombucha furtherhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/bottled.jpgbottledreusing flip-top beer bottles seems to work the best for me, but you can also reuse empty store-bought kombucha bottles, or even mason jars if the lids and rings can make an air-tight sealhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/floaters.jpgfloaterssome SCOBYs float at the top of the liquid, while others float sideways - both will form new SCOBY layers along the surface of the teahttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/splash-of-starter.pngsplash of starterthe bigger the jar, the more starter you can use, and the more SCOBY volume you can have, either with a single thick SCOBY or multiple thin SCOBYshttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/tea-pot-cool-down.jpgtea pot cool downI leave mine to cool on the windowsill - no room for pie herehttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/scoby-apartment.jpgSCOBY apartmentthe whiter the newer, but all SCOBYs are equally effective2016-07-24T21:01:24+00:00monthlyhttps://blog.thebranchesyoga.com/2016/08/24/reflections-on-yoga-social-justice-and-inclusion/https://blog.thebranchesyoga.com/wp-content/uploads/2016/06/image-2.jpgimage (2)https://blog.thebranchesyoga.com/wp-content/uploads/2016/06/image-3.jpgimage (3)https://blog.thebranchesyoga.com/wp-content/uploads/2016/06/ytt-circle.jpgYTT circlehttps://blog.thebranchesyoga.com/wp-content/uploads/2016/06/image-1.jpgimage (1)https://blog.thebranchesyoga.com/wp-content/uploads/2016/06/image.jpgimage2016-07-24T20:58:41+00:00monthlyhttps://blog.thebranchesyoga.com/2016/07/13/dont-panic-a-hitchhikers-guide-to-asana/https://blog.thebranchesyoga.com/wp-content/uploads/2016/07/3-julie-e.jpg3 Julie Ehttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/sighing-door.jpegsighing doorhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/heart-of-gold.jpegheart of goldhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/07/dont-panic.jpegdon't panic2016-07-17T19:01:10+00:00monthlyhttps://blog.thebranchesyoga.com/2016/06/15/yoga-tips-from-qsy-headless-headstand/https://blog.thebranchesyoga.com/wp-content/uploads/2016/06/109-sirsasana-blocks.jpg109 sirsasana blockshttps://blog.thebranchesyoga.com/wp-content/uploads/2016/06/108-sirsasana-2-chairs.jpg108 Sirsasana- 2 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photo2016-05-20T14:49:05+00:00monthlyhttps://blog.thebranchesyoga.com/2016/05/06/re-post-teaching-as-learning-a-forever-process/https://blog.thebranchesyoga.com/wp-content/uploads/2016/05/img_20160101_151838.jpgIMG_20160101_1518382016-05-06T14:42:20+00:00monthlyhttps://blog.thebranchesyoga.com/2016/04/15/free-your-feet/https://blog.thebranchesyoga.com/wp-content/uploads/2016/04/qsy_dynamicfeetfoundationsworkshop.jpgQSY_DynamicFeetFoundationsWorkshophttps://blog.thebranchesyoga.com/wp-content/uploads/2016/04/shoe-diagram.jpgshoe diagram2016-04-15T02:16:40+00:00monthlyhttps://blog.thebranchesyoga.com/2016/04/01/yoga-tips-hip-flexor-stretch/https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/hip-flexor-muscles.jpghip flexor muscles2016-04-06T09:26:13+00:00monthlyhttps://blog.thebranchesyoga.com/2016/03/16/easing-the-burden-you-shoulder-yoga-tune-up/https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/roll-out-relief-shoulder-series.jpgRoll Out Relief - Shoulder Serieshttps://blog.thebranchesyoga.com/wp-content/uploads/2016/03/20160312_110607.jpg20160312_110607https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/20160312_110210.jpg20160312_110210https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/20160312_110050.jpg20160312_1100502016-03-16T13:59:50+00:00monthlyhttps://blog.thebranchesyoga.com/2016/03/14/going-beyond-after-feeling-defeated/https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/dsc03070.jpgDSC03070https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/dsc03407.jpgDSC03407https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/glen2.jpgglen2https://blog.thebranchesyoga.com/wp-content/uploads/2016/03/glen1.jpgglen12016-03-15T14:57:22+00:00monthlyhttps://blog.thebranchesyoga.com/2016/03/01/movement-massage-and-healthy-pregnancy/https://blog.thebranchesyoga.com/wp-content/uploads/2016/02/img_2945-edit-small.jpgIMG_2945-edit-smallhttps://blog.thebranchesyoga.com/wp-content/uploads/2016/02/qsy_melissamillerrmt.jpgQSY_MelissaMillerRMThttps://blog.thebranchesyoga.com/wp-content/uploads/2016/02/prenatal-home-sequence.pngPrenatal Home Sequence2016-03-11T01:33:13+00:00monthlyhttps://blog.thebranchesyoga.com/2016/03/07/yoga-tips-from-qsy-low-squat/2016-04-12T08:47:41+00:00monthlyhttps://blog.thebranchesyoga.com/2015/06/29/a-summer-sequence-for-strong-shoulders-free-printable-download/https://blog.thebranchesyoga.com/wp-content/uploads/2015/06/scott-jumping.jpgscott jumpinghttps://blog.thebranchesyoga.com/wp-content/uploads/2015/06/summer-sequence-for-strong-shoulders-untitled-page.jpegSummer Sequence for Strong Shoulders - Untitled Pagehttps://blog.thebranchesyoga.com/wp-content/uploads/2015/06/rockclimbing.jpgrockclimbinghttps://blog.thebranchesyoga.com/wp-content/uploads/2015/06/killarney-leena.jpgkillarney leenahttps://blog.thebranchesyoga.com/wp-content/uploads/2015/06/killarney-sunset.jpgkillarney sunsethttps://blog.thebranchesyoga.com/wp-content/uploads/2015/06/killarney-canoes.jpgkillarney canoeshttps://blog.thebranchesyoga.com/wp-content/uploads/2015/06/killarney.jpgkillarney2016-03-01T00:40:15+00:00monthlyhttps://blog.thebranchesyoga.com/2015/09/03/cool-it-a-short-practice-to-calm-the-nervous-system-release-the-lower-back-and-hips/https://blog.thebranchesyoga.com/wp-content/uploads/2015/09/cool-it-sequence.jpegCool it sequence2016-03-01T00:39:55+00:00monthlyhttps://blog.thebranchesyoga.com/2015/09/21/yoga-to-rest-rejuvenate/https://blog.thebranchesyoga.com/wp-content/uploads/2015/09/rest-renew-sequence-jpg.jpegRest & Renew Sequence JPG2016-03-01T00:39:19+00:00monthlyhttps://blog.thebranchesyoga.com/2015/10/19/hamstring-strength-and-flexibility-sequence/https://blog.thebranchesyoga.com/wp-content/uploads/2015/10/posterior_kinetic_chain_blog44.jpgposterior_kinetic_chain_blog44https://blog.thebranchesyoga.com/wp-content/uploads/2015/10/sitting-vs-standing.jpgsitting vs standinghttps://blog.thebranchesyoga.com/wp-content/uploads/2015/10/sequence-for-hamstring-strength-flexibility.jpegsequence for hamstring strength & flexibility2016-03-01T00:38:56+00:00monthlyhttps://blog.thebranchesyoga.com/2015/11/04/honing-our-internal-senses-new-slow-flow-classes-a-free-home-sequence/https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/slow-flow-sequence.jpegSlow Flow Sequencehttps://blog.thebranchesyoga.com/wp-content/uploads/2015/11/unnamed.jpgunnamedhttps://blog.thebranchesyoga.com/wp-content/uploads/2015/11/dsc_6327.jpgDSC_6327https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/balance-sensory-inputs.pngbalance-sensory-inputs2016-03-01T00:37:53+00:00monthlyhttps://blog.thebranchesyoga.com/2015/12/17/cultural-appropriation-yoga/https://blog.thebranchesyoga.com/wp-content/uploads/2015/12/reaching-up-yoga-class-image.jpgreaching up yoga class image2016-03-01T00:31:35+00:00monthlyhttps://blog.thebranchesyoga.com/2016/02/09/yoga-tips-everyday-calf-stretch/2016-03-01T00:29:23+00:00monthlyhttps://blog.thebranchesyoga.com/2016/02/20/singing-mantra/https://blog.thebranchesyoga.com/wp-content/uploads/2016/02/irw1123-copy.jpg_IRW1123 copy2016-02-22T13:51:27+00:00monthlyhttps://blog.thebranchesyoga.com/2015/02/23/matthew-remskis-thoughtful-response-to-our-inversion-policy/https://blog.thebranchesyoga.com/wp-content/uploads/2015/02/4973458995_10eea03117_o.jpg4973458995_10eea03117_oLyn Tally- Park Circle Community Yoga2016-02-20T22:12:42+00:00monthlyhttps://blog.thebranchesyoga.com/2016/01/15/roll-out-relief-keeping-your-feet-supple-during-boot-season/https://blog.thebranchesyoga.com/wp-content/uploads/2016/01/qsy_rolloutrelief-course.jpgQSY_RollOutRelief-Coursehttps://blog.thebranchesyoga.com/wp-content/uploads/2016/01/foot-pain-and-plantar-fasciitis-stretch-yoga-tune-up-youtube.pngFoot Pain and Plantar Fasciitis Stretch Yoga Tune Up YouTube2016-01-14T23:14:10+00:00monthlyhttps://blog.thebranchesyoga.com/2015/12/24/happy-holidays-2015/https://blog.thebranchesyoga.com/wp-content/uploads/2015/12/img_0095.jpgIMG_0095https://blog.thebranchesyoga.com/wp-content/uploads/2015/12/happy-holidays.jpghappy holidays2015-12-23T23:31:39+00:00monthlyhttps://blog.thebranchesyoga.com/2015/12/07/re-post-from-emmas-blog-a-heartfelt-adventure/https://blog.thebranchesyoga.com/wp-content/uploads/2015/12/img_20151007_141806.jpgIMG_20151007_141806https://blog.thebranchesyoga.com/wp-content/uploads/2015/12/img_20150612_135139.jpgIMG_20150612_1351392015-12-07T18:14:57+00:00monthlyhttps://blog.thebranchesyoga.com/2015/11/26/yogi-gift-giving-guide/https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/holiday-sale-2015.jpgholiday sale 2015https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/tara-yoga-tune-up.jpegtara yoga tune 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(1)https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/image1.jpgimage2015-11-24T16:21:34+00:00monthlyhttps://blog.thebranchesyoga.com/2015/11/16/leenas-learning-break/https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/image-2.jpgimage (2)https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/image-1.jpgimage (1)https://blog.thebranchesyoga.com/wp-content/uploads/2015/11/image.jpgimage2015-11-16T15:06:46+00:00monthlyhttps://blog.thebranchesyoga.com/2015/10/27/deep-recovery/https://blog.thebranchesyoga.com/wp-content/uploads/2015/10/dsc_0321.jpgDSC_0321https://blog.thebranchesyoga.com/wp-content/uploads/2015/10/diastasis-recti-v3.jpgDiastasis-Recti-V3https://blog.thebranchesyoga.com/wp-content/uploads/2015/10/img_3786.jpgIMG_3786Kris at 39 weeks, April 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